Combine creativity and self-care with this engaging one-of-a-kind journal that guides children through mindfulness activities, self-reflection prompts, and more! It teaches children three ways to practice self-care: being thankful (gratitude), managing uncomfortable feelings (worries), and using positive self-talk (affirmations). The journal comes with three colorful jars that children will use to store their gratitude, worries, and affirmations. At the end of the journal, they will find sticker sheets to decorate their jars and self-care slips. They can draw and write on these slips and drop them into their jars as they go! When children finish the Filling My Jars journal, they will have a clearer idea of their goals, what makes them happy, and who they are. This set includes an 80-page interactive Journal, 1 Affirmation Jar, 1 Worries Jar, 1 Gratitude Jar, and colorful stickers to decorate the jars. For over 50 years, hand2mind has encouraged hands-on learning and discovery, driving deeper understanding and helping children unlock their full potential. hand2mind is a pioneer in social emotional learning products that help kids build mindfulness as well as how to deal with their own emotions. From kindergarten to middle school, hand2mind has you covered with products designed to enhance learning in the classroom and the world around us. Through hands-on exploration and discovery, we strive to find new ways to encourage students in math practice, literacy activities, STEM education, Social Emotional Learning and more!